Heartland Community Health Center and the Lawrence-Douglas County Health Department are partnering to host another “Tools for Better Health” workshop beginning January 25. Meetings will be on Mondays from January 25 to February 29 at Just Food (1000 E. 11th St.) from 9:00am – 11:30am.
The class is seven weeks long and is designed for adults with chronic conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, or depression. Information covered in the class will help participants find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with their doctor and family about their health.
Those who would like to attend, but need help with transportation, are encouraged to contact Heartland at 785.841.7297 for information on transportation vouchers.
To register for the workshop, or for more information, call 785.856.5340.