IUDs: Everything You Need To Know

Considering an IUD but worried about the pain of insertion? You’re not alone. Many people have concerns about discomfort during the procedure, but the good news is there are ways to manage the pain.
Care Cupboard Rises to Combat Food Insecurity in Douglas County

The Care Cupboard supports individuals and families as they improve their health with regular access to nutritious foods and nutritional support. In 2022, Heartland’s Care Cupboard Served 4,996 Households, representing more than 9,000 unique individuals.